yesterday - still semi success, lol.  i did not exercise as the air mattresses were in the livingroom.  but i ate well!  it was one of those don't need to turn the oven on because it's hot enough to fry eggs on the sidewalk kind of days, and we have no air conditioning in the car.  ran a few errands and then went to burger king - i was going to get a whopper jr with no mayo.  got everyone else's order and forgot my own, so i had a piece of bread and peanut butter and a huge bowl of strawberries instead.

thought a few times about treats, but it felt good at the end of the day to add up numbers and see where i ended up :)  that kept me from wandering out to the kitchen for licorice or ice cream.

today we are off to relay for life in rainier.  not going to stay all night, but have to plan my day well.  i think i will stop and get a packet of tuna and an apple, and pack along some crackers for a lunch.  i am not spending the night, and i have some salad here at the house.  perhaps i will pick up some extra lean hamburger and just grill a burger pattie for dinner.  taking bottles of my own iced tea (not 10 spoonfulls of sugar per cup like starbucks does!!!!!).

i can manage this day :)